Slow/Yin Yoga with Merrily
Every Wednesday · 6–7 PM Eastern · Live on Zoom
Slow/Yin Yoga is a chance to slow things down, move with intention, and spend a little more time listening to your body.
We combine slow, accessible movement with longer-held Yin poses to support strength, mobility, balance, and flexibility.
No experience necessary. Join me live on Zoom every Wednesday at 6 PM Eastern. Bring a mat and come exactly as you are.
